Friday, September 26, 2014

Meal Plan Madness: Week #2


Another week of meals! I was feeling a bit lazy this week (a sick infant, big presentation, and exam will do that to you), so there's a few more processed things than I would normally prefer to include, But who couldn't use a pick-me-up in the form of (Trader Joe's brand soy) ice cream after a long day? More importantly, who can pass up a BOGO-free coupon for Beyond Meat!?


This week I tried making my own yogurt again. A couple weeks ago I tried a soy version, and it cultured and was ok in smoothies, but not quite what I was looking for. So this week I tried a different version with coconut milk. Basically we ended up with bowls of coconut whipped cream, which shouldn't become a weekly staple but was a happily delicious accident. It probably didn't help that I used a serving of store bought coconut yogurt instead of probiotic pills ($$$), but now we know for next time. I included the recipe in case anyone else follows it correctly with better luck, and because it was delicious and amazing if not remotely yogurt the way we made it. I mean, look at it! Super thick and creamy.




You may also notice that there's no link to the lima bean soup recipe. I've made this several times based off of my childhood favorite ham and lima bean soup my mom used to make, so look for me to post my recipe soon. As filling and delicious as I remember, and now sentient-being-free! Can't beat that.






Breakfast
Snack #1
Lunch
Snack #2
Dinner
Dessert







Day 1

Tea
Toast
Orange

Rice cakes
w/ PB
Dates
Rice
Carrots
Crackers
Apple
Pasta w/
Salad
Garlic bread

Ice cream
Day 2

Tea
Toast
Orange
Pomegranate
Nuts/seeds
Pasta w/
Salad
Garlic bread

Banana w/ PB
1/2 dark chocolate bar
Rice
Ice cream
Day 3
Tea
Toast
Pineapple
Rice cakes
Apple & PB
Pizza
Grapes
Carrots
Crackers

Pasta w/
Salad
Garlic bread

Day 4
Tea
Toast
Fruit Salad
(pineapple, banana, orange)
Pomegranate
Nuts/seeds
Beyond meat tacos

Banana w/ PB
1/2 dark chocolate bar
Pizza
Grapes
Day 5
Tea
Toast
Fruit Salad (pineapple, banana, orange)
Rice cakes
Apple & PB

Lima Bean Soup
Crackers

Carrots
Crackers

Beyond meat tacos
Day 6
Tea
Toast
Fruit Salad
(pineapple, banana, orange)
Pomegranate
Nuts/seeds
Lima Bean Soup
Crackers
Banana w/ PB
1/2 dark chocolate bar
Beyond meat tacos
Day 7

Tea
Toast
Orange
Rice Cakes w/ PB
Dates
Beyond meat tacos
Protein bar
Apple
Carrots
Crackers
Lima Bean Soup
Crackers

Ice cream

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